In 100 g (Grams) of Lamb, variety meats and by-products, heart, cooked, braised there is 0.271 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Lamb, variety meats and by-products, heart, cooked, braised.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Lamb, variety meats and by-products, heart, cooked, braised

Lamb, variety meats and by-products, heart, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, heart, cooked, braised are listed below.

Water	64.2 g	64.2%
Energy (calorie)	185 kcal
Energy (joule)	774 kJ
Protein	24.97 g	24.97%
Total lipid (fat)	7.91 g	7.91%
Ash	0.99 g	0.99%
Carbohydrate, by difference	1.93 g	1.93%
Fiber, total dietary	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	5.52 mg	0.01%
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	254 mg	0.25%
Potassium, K	188 mg	0.19%
Sodium, Na	63 mg	0.06%
Zinc, Zn	3.68 mg
Copper, Cu	0.61 mg
Manganese, Mn	0.055 mg
Selenium, Se	47 µg
Vitamin C, total ascorbic acid	7 mg	0.01%
Thiamin	0.17 mg

Nutrients in Lamb, variety meats and by-products, heart, cooked, braised